But, better late than never. :)
On day 4 the recipe was;
- apple 2 apples
- celery 4 stalks
- carrot 3 carrots
I have to say I wasn't too keen on this one, there was a lot of celery and it was just a bit too peppery for me. Nonetheless, I still felt great afterwards. It looks pretty though, sort of like a sunset.
day 5 juice was much better;
- carrot 7
- apple 2
- lemon 1
- ginger 1 thumb
This one was great, really refreshing with the lemon but warming with the ginger.
So far Im really enjoying the juice challenge, I am feeling very alert and more able to focus.
Also I would recommend this juice book - Reboot with Joe, its by the guy on Fat, Sick and Nearly dead if anyone has seen that, if not I would recommend that you watch it! Really inspiring stuff.
No comments:
Post a Comment