Friday, 10 January 2014

#4 and 5#

I was really busy yesterday finishing off my essays for uni so I didn't get a chance to post my juice challenge pictures up here,
But, better late than never. :)
On day 4 the recipe was;

- apple 2 apples
- celery 4 stalks
- carrot  3 carrots

I have to say I wasn't too keen on this one, there was a lot of celery and it was just a bit too peppery for me. Nonetheless, I still felt great afterwards. It looks pretty though, sort of like a sunset.



day 5 juice was much better;

- carrot 7
- apple 2
- lemon 1
- ginger 1 thumb 


This one was great, really refreshing with the lemon but warming with the ginger. 
So far Im really enjoying the juice challenge, I am feeling very alert and more able to focus. 
Also I would recommend this juice book - Reboot with Joe,  its by the guy on Fat, Sick and Nearly dead if anyone has seen that, if not I would recommend that you watch it!  Really inspiring stuff. 



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