I am feeling very much alert and able to focus on my work. Also when I am going to the gym I seem to have much more stamina. Not only that but I am feeling lighter and fresher than ever before!
I cant stress enough how great this experience has been so far and I am very much looking forward to the next part of my journey.
Here are some photos of a few of my juices from the past few days
This one (above) was the first of week 3 - apples, carrots, beets, celery and ginger! I love the rainbow colours in the jug before i mixed it all together! What a lovely sight first thing in the morning!
not only have I been juicing but I have discovered what is possibly my new favorite smoothie recipe - banana, peanut butter, hazelnut milk and spinach! (above)
I hope you are all enjoying the recipes that have come up so far - I know I have!
I have also recently ordered this book >>>
Jason vale is the guy from the documentary "fat sick and nearly dead" that I keep banging on about!!
you can get your own copy here >>
http://www.amazon.co.uk/Juice-Master-Keeping-Simple-Delicious/dp/0007225172/ref=sr_1_4?ie=UTF8&qid=1390339697&sr=8-4&keywords=jason+vale
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